Preferred Care Web Site - Go to Home Page
 Need help choosing a health plan?
 Want to become a member?
Health Plans
Health & Wellness
Prescription Drugs
Find a Doctor
Health plan management for members, employers, brokers, and health professionals.
Text Size: decrease text size  increase text size  

Online Services
For members, employers, providers, visitors...

The information and tools you need are only a click away!

Carrot and cabbage slaw
with rice vinegar dressing and dry roasted peanuts

Ingredients

2 Tbsp. rice wine vinegar
1 tsp. canola oil
1 tsp. honey
1 tsp. soy sauce
1 cup coarsely shredded carrots
2 cups coarsely shredded cabbage
1/3 cup chopped dry roasted peanuts, preferably unsalted


Instructions

In large bowl, whisk together vinegar, oil, honey and soy sauce. Add carrots and cabbage. Toss to blend. Sprinkle peanuts on top and serve.

Makes 6 servings.

Per Serving: 92 calories, 6g total fat (<1g saturated fat), 8g carbohydrates, 2g protein, 2g dietary fiber, 45mg sodium.

Medicare Plans
HeathQ
ReferenceTools
 Health Encyclopedia
 Glossary of Terms
E-Mail Us
 Sign Up for Classes
 Request Info
Quick Links
 Back to Recipes
main page
  Contact Us | Policies | Fraud Hotline | Site Map
Copyright © 2008 Preferred Care. All rights reserved.