Dealing with Depression Tip #6

Postpartum Depression

Did you know that one in ten mothers have some form of postpartum depression?  Postpartum depression is caused by rapid changes in hormone levels.  It is different from the “baby blues”.  It is more serious and lasts longer. Most often it is not possible to just “fix it”; it usually does not go away on its own, and can get worse if it is not treated.

Symptoms include sleeping and eating problems; uncontrollable crying; frequent, sudden mood swings; difficulty concentrating; lack of energy; extreme worry about or lack of interest in the baby; feeling sad and hopeless; and confusion. In severe cases, it may occur with psychotic symptoms.  Postpartum depression usually starts with the birth of the baby, but can also happen before the birth or even a year later. It can even occur in women who have had a miscarriage. 

Women who are more likely to get postpartum depression are:

• Women with severe premenstrual syndrome
• Women with a history or family history of depression
• Women with too little support networks
• Women who have had a stressful event during pregnancy or shortly after birth.

If most or all of these symptoms apply to you, call your doctor and ask for help. 

Previous Tips

Helping Your Loved Ones Cope with Depression
Women and Depression
Physical Activity can Reduce Effects of Depression

Laughter Really is the Best Medicine

The Power of Thinking Positively

Visit our online Health Encyclopedia for helpful information about Depression.

Posted: July 3, 2007